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Calorie consumption, using METs

작성자 Uploader : ezhealth 작성일 Upload Date: 2016-05-18변경일 Update Date: 2016-05-18조회수 View : 1041

The Metabolic Equivalent of Task (MET), or simply metabolic equivalent, is a physiological measure expressing the energy cost of physical activities and is defined as the ratio of metabolic rate (and therefore the rate of energy consumption) during a specific physical activity to a reference metabolic rate, set by convention to 3.5 ml O2·kg^-1·min^-1 or equivalently:

1MET ≒ 1kcal / (kg*hr) ≒ 4.184kJ / (kg*hr)  

kcal ≒ METs * W * hr  

kcal : Calorie consumption (kcal)
METs : Metabolic Equivalent of Task (MET)
W : Weight (kg)
hr : Exercise time (hr)

*** 참고문헌[References] ***

https://en.wikipedia.org/wiki/Metabolic_equivalent
kcal = METs * W * hr
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변수명 Variable 변수값 Value 변 수 설 명 Description of the variable


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